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Grand Prix Races



Carol Winter                50

Danielle Messer          45

Erica Montgomery      45

Alice McRoberts          40

Deana Wilkerson        39


Ricky Stephens           60

Philip Francis              57

Will Montgomery       44

Mark Reder                 44

Tom Muir                    40


Chance   (Mark Reder)                  5

Lucy        (Tiffiney Smith)              5

Cocoa    (Marissa Higuera)           5

For your dog to receive points, you must email and let us know your pooch participated.


  • You must be a member in good standing on the day you run the race.  Membership can be verified here.

  • When registering for a Grand Prix Race, mark on the registration form that you are a CGRR Member.  Families are included, so mark for each member participating that day.

  • You must run in at least three Grand Prix races to be eligible for an award.

  • Points will be awarded based on your age group on race day. 

  • Grand Prix Winners will be awarded based on age group at end of year.

2024 Grand Prix Series Events

If the event has two running distances, double points will be given for the longer distance.


Jan 01 - New Years Resolution Run 5K/10K               Cape Gir

Feb 17 - Presidents Day 5K                                          Cape Gir

Feb 24 - One & Done                                                     Cape Gir

Mar 02 - Grit & Grind - Trail of Tears                           Cape Gir

May 11 - Mayfest                                                            Perryville

Jul 4 - Independence Day 5K                                         Jackson

Jul 13 - Capaha Classic                                                  Cape Gir

Sep  21 - Nolan Weber 5K                                             Jackson

Sep 29 - CGRR City of Roses 5K                                   Cape Gir

Sep 29 - CGRR City of Roses Half                                 Cape Gir

Oct 12 - Furry 5K                                                             Cape Gir

Oct 2?? -    5KRCU                                                           Cape Gir

Nov 28 - Gobble Wobble 5K                                         Cape Gir

Dec 07 - Mary Mingle 5K                                               Cape Gir

Divisions for Grand Prix points


Males                               Females

19 and Under                  19 and Under

20-29                                 20-29

30-39                                 30-39

40-49                                 40-49

50-59                                 50-59

60-69                                 60-69

70 and Over                     70 and Over

Final Grand Prix Winners will be awarded in the following divisions, provided the three race minimum requirement is met. 

Males 0-19, 20-39, 40-59, 60+   

Females 0-19, 20-39, 40-59, 60+

Point Accumulation

Points will be awarded in each 10 year age category based on finish place in your age group.

Please note that the 10 year age category is used regardless of the particular race’s divisions.


1st = 10 pts, 2nd = 9 pts, 3rd = 8 pts, 4th = 7 pts, 5th = 6 pts, all other finishers receive 5 pts. 

The total points accrued over the course of the series events will determine the winners.  You are competing against active Cape Girardeau Road Runner Club Members only.  Members joining during the year are only eligible for points on races after they have joined.

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